Green variety of Amaranthus. It is often cooked with dals. Totakoora (or totakura) provides excellent roughage in your diet and is rich in calcium, iron and vitamin A and C.
Thotakura bunch
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Green variety of Amaranthus. It is often cooked with dals. Totakoora (or totakura) provides excellent roughage in your diet and is rich in calcium, iron and vitamin A and C.